Introduction to Mindfulness & Manifestation
The exercises in this zine will help you with each step of the manifestation process. "What Do I Want," "Best Case Scenarios," and "Preparing" will help you figure out what you want and focus on it. "Counting" and "I Want to Feel Better" help you release the resistant thoughts that keep what you want from you. "Life Story" and "Plant the Seed" get you to the place of what you want, then help you let go of the desire forever.
✦ 20 pages / 8.5 Inches x 5.5 Inches saddle-stitched booklet
Created by School of Life Design
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